Welcome! A COVID-19 screening questionnaire is required every time you enter the studio. Click here.
New to Yoga?
Client Login
905-682-4469
About
COVID-19 Studio Updates
A Letter to the Modo Yoga St. Catharines Community
About Lost ‘n Found Yoga
Meet Our Team
Photo Gallery
Blog
LFY Mobile App
Child Minding Services
Energy Exchange Program
Fascial Stretch Therapy
Classes & Schedule
Reformer Pilates
Class Schedule
Class Descriptions
Intro to Reformer Pilates
Yoga for Beginners
Beginner Pilates
Prenatal Yoga
Baby & Mom Yoga
Kids Yoga
Yoga for Tweens & Teens
Fees
Memberships and Packages
How to Register
Introductory Offer
Gift Cards
Online Classes
Online Classes
All Online Classes
Online Classes by Class Type
Online Classes by Instructor
ALIGN
Workshops
Trainings
Yoga Teacher Training
40-Hour Restorative & Yoga Nidra Teacher Training
Contact
Join Our Community
← Instructors
Protected: April 12, 2021 – Nicole Postma – Hatha Yoga (Level I)
Hatha (Level I)
,
Nicole Postma
Protected: April 6, 2021 – Nicole Postma – Hatha Shapes of Grace
Nicole Postma
,
Shapes of Grace
Protected: March 30, 2021 – Nicole Postma – Shapes of Grace (Hatha Yoga)
Nicole Postma
,
Shapes of Grace
Protected: March 21, 2021 – Nicole Postma – Shape of Grace Hatha Yoga (Level I)
Nicole Postma
,
Shapes of Grace
Protected: March 15, 2021 – Nicole Postma – Hatha Yoga (Level I)
Hatha (Level I)
,
Nicole Postma
Protected: March 2, 2021 – Nicole Postma – Hatha Yoga (Level I)
Hatha (Level I)
,
Nicole Postma
Protected: February 17, 2021 – Nicole Postma – Hatha Yoga (Level I)
Hatha (Level I)
,
Nicole Postma
Protected: January 4, 2021 – Nicole Postma – Hatha Restorative
Nicole Postma
,
Restorative Yoga
Protected: December 23, 2020 – Nicole Postma – Hatha Restorative
Nicole Postma
,
Restorative Yoga
Protected: December 12, 2020 – Nicole Postma – Hatha Restorative
Nicole Postma
,
Restorative Yoga
Protected: December 9, 2020 – Nicole Postma – Hatha (Level I)
Hatha (Level I)
,
Nicole Postma
Protected: December 6, 2020 – Nicole Postma – Hatha Restorative
Nicole Postma
,
Restorative Yoga
Protected: November 26, 2020 – Nicole Postma – Hatha Restorative
Nicole Postma
,
Restorative Yoga
Protected: November 18, 2020 – Nicole Postma – Hatha Restorative
Nicole Postma
,
Restorative Yoga
Protected: September 14, 2020 – Nicole Postma – Hatha (Level I) Shapes of Grace
Hatha (Level I)
,
Nicole Postma
,
Shapes of Grace
Protected: August 17, 2020 – Nicole Postma – Hatha Restorative
Hatha (Level I)
,
Nicole Postma
,
Restorative Yoga
Protected: May 5, 2020 – Nicole Postma – Hatha (Level II) – Shapes of Grace
Hatha (Level II)
,
Nicole Postma
,
Shapes of Grace
Protected: May 3, 2020 – Nicole Postma – Hatha (Level I)
Hatha (Level I)
,
Nicole Postma
Protected: April 27, 2020 – Nicole Postma – Hatha Flow (Shapes of Grace)
Hatha (Level I)
,
Nicole Postma
,
Shapes of Grace
Protected: April 26, 2020 – Nicole Postma Hatha (Level I)
Hatha (Level I)
,
Nicole Postma
1
2
»
Page 1 of 2
© Copyright 2021 Lost 'n Found Yoga. All Rights Reserved.
Niagara Website Design
by Future Access Inc.
Terms & Conditions
MENU
Home
COVID-19 Studio Updates
About
About Lost ‘n Found Yoga
A Letter to the Modo Yoga St. Catharines Community
Meet Our Team
Photo Gallery
Blog
LFY Mobile App
Child Minding Services
Energy Exchange Program
Fascial Stretch Therapy
Classes
Class Schedule
Class Descriptions
Intro to Reformer Pilates
Yoga for Beginners
Beginner Pilates
Prenatal Yoga
Baby & Mom Yoga
Kids Yoga
Yoga for Tweens & Teens
Fees
Memberships & Packages
How to Register
Introductory Offer
Gift Cards
Valentine’s Promo!
Reformer Pilates
Online Classes
Online Classes
All Online Classes
Online Classes by Class Type
Online Classes by Instructor
ALIGN – Yoga for Mental Health
Trainings
Yoga Teacher Training
40-Hour Restorative & Yoga Nidra Teacher Training
Workshops
Contact
Join Our Community
New to Yoga?
Client Login