Pre-Registered Class

Fundamental/Beginner Mat Pilates

7-week session January 8 - February 26

Fundamental/Beginner Mat Pilates – Learn the fundamental principles of the Pilates method and its basic exercises. Improve your strength, posture and flexibility.  Everyone-from the “unfit” to the high performance athlete can benefit from this class.

This class is offered on Monday evenings at 6:00 pm from January 8 – February 26 (skips Family Day, February 19)

55 minutes

7 week session – 1x weekly: $148.75