Please note: Both locations of Lost 'n Found Yoga are open as Niagara is in Stage 3! Click here for details.

Pre-Registered Class

Beginner Mat Pilates

7 week session TBA

Learn the fundamental principles of the Pilates method and its basic exercises. Improve your strength, posture and flexibility.  Everyone-from the “unfit” to the high performance athlete can benefit from this class.

Classes offered Mondays at 5:45pm (currently on hold)

Fall 7 week session: $132 +HST