Please note: Both locations of Lost 'n Found Yoga are open as Niagara is in Stage 3! Click here for details.

Pre-Registered Class

Yoga for Beginners

Fall/Winter 7 week sessions November 3 - December 17

Are you new to yoga?  This is the perfect class for you! Each week we’ll progressively build your knowledge base and you’ll learn proper form, alignment and modifications. After this course, you’ll be ready to comfortably and safely join our Hatha yoga classes on our Drop-In Schedule. Don’t worry about how flexible, strong or fit you are – come as you are!

Classes offered Tuesdays at 7:00pm or Thursdays at 7:00pm


Fall/Winter 7 week session 1x weekly: $132 +HST
Fall/Winter 7 week session 2x weekly: $219 +HST

Register by October 19 and receive a 10% discount!