Are you new to yoga? This is the perfect class for you! Each week we’ll progressively build your knowledge base and you’ll learn proper form, alignment and modifications. After this course, you’ll be ready to comfortably and safely join our Hatha yoga classes on our Drop-In Schedule. Don’t worry about how flexible, strong or fit you are – come as you are!
Classes offered Tuesdays at 11:30am or 7:00pm, Thursdays at 6:30pm and Saturdays at 11:30am.
Winter 8 week session 1x weekly: $150 +HST
Winter 8 week session 2x weekly: $250 +HST
Register by January 11 and receive a 10% discount!