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Pre-Registered Class

Yoga for Beginners

Winter 8 week sessions beginning January 2022

Are you new to yoga?  This is the perfect class for you! Each week we’ll progressively build your knowledge base and you’ll learn proper form, alignment and modifications. After this course, you’ll be ready to comfortably and safely join our Hatha yoga classes on our Drop-In Schedule. Don’t worry about how flexible, strong or fit you are – come as you are!

Classes offered Wednesdays at 5:45pm and Thursdays at 6:30pm beginning January 12

Winter session 1x weekly: $170 +HST
Winter session 2x weekly: $280 +HST
Sign up before December 24, 2021 and receive a 10% discount!