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Pre-Registered Class

Yoga for Beginners

Fall 7 week sessions beginning September 2021

Are you new to yoga?  This is the perfect class for you! Each week we’ll progressively build your knowledge base and you’ll learn proper form, alignment and modifications. After this course, you’ll be ready to comfortably and safely join our Hatha yoga classes on our Drop-In Schedule. Don’t worry about how flexible, strong or fit you are – come as you are!

Classes offered Wednesdays at 5:45pm and Thursdays at 6:30pm beginning September 15

Fall session 1x weekly: $150 +HST
Fall session 2x weekly: $250 +HST