Module Fees: $3,300 + HST (includes all manuals, video support and related supplies)
Exam Fee: $275 + HST
The second module is Chair and Cadillac Levels 1 & 2. The Chair, Cadillac and Tower apparatus are highly diverse and offer exceptional exercise for therapeutic and athletic needs. For this course we expect that students are starting to understand programming for individual clients and group classes, Pilates principles and basic anatomy. These apparatuses offer new repertoire and variations that both stand alone, and work in conjunction with the Reformer exercises learned in the previous module. Significant practice, homework and review will be needed between each weekend.
Module Fees: $2,000 + HST (includes all manuals, video support and related supplies)
Laura Helsel is the founder of Pilates Process in Toronto, and she comes from a career in dance. After working as a Stott Pilates™ instructor trainer for several years, she opened Pilates Process (formerly Riverdale Pilates) in Toronto in 2001. She has taken extensive courses to develop her expertise in multiple areas including core stability, biomechanics, low back pain, chronic pain management, patella femoral syndrome, and fascial training.
Inspired by how increasingly effective her teaching became, she developed a teacher training program with a new approach to Pilates. The Pilates Process™ method began in 2003. Since then, she has trained and mentored hundreds of teachers and continues to lead the field in this adaptive, evolving approach.
Laura is the lead trainer for the Pilates Teacher Training program at Lost ‘n Found Yoga. She will lead most of the weekends in each module with additional teaching offered by other members of her Teacher Training team from Pilates Process.
For more information and to apply to the Pilates Teacher Training Program at Lost ‘n Found Yoga please email email@example.com or call the studio at 905-682-4469. We look forward to supporting you as you embark on this new journey with us together!