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Class Schedule

Please note: All in-studio group classes are cancelled while Ontario is in a province-wide lockdown, but Outdoor Yoga Classes begin Friday, June 11th! We also have Live At-Home Simulcast classes via Zoom, or visit our Online Yoga Video Library with over 1,000+ pre-recorded classes to try some of our online options!

We offer a wide variety of classes every week on our drop-in schedule.  Our drop-in schedule is available by purchasing any membership, a class pass package (ie. 10 class pass, 20 class pass, etc.) or by purchasing a single drop-in class.  Once Ontario moves to Step 3, we have over 85+ in-studio classes to choose from each week at our Niagara North location at the Grantham Plaza in St. Catharines, and 10+ classes to choose from each week at at Niagara South location at 96 Jarvis St. in Fort Erie. Find the class you want and click the “Register” button to pre-book up to 2 weeks in advance!

Please note that all of our Niagara South classes are designated with “Fort Erie” in the class name, and all other classes listed are held at our Niagara North location.

Click here to download a .pdf version of our Niagara North schedule: Lost ‘n Found Yoga Niagara North Drop-in Schedule

Click here to download a .pdf version of our Niagara South schedule: Lost ‘n Found Yoga Niagara South Drop-in Schedule