Join us on an incredible journey of building your teaching skills on the foundation laid in your 200 hour program. Study with some of the best yoga teachers in Canada and the U.S as you delve into the subtle aspects of teaching that will help you transform into the best instructor you can be.
Your 200 hour training gave you the basic tools teach an effective yoga class. This 300 hour program will help you build in the creative and nuanced layers of yoga that will make your classes an experience that lives somewhere between art and science, East and West, discipline and grace.
Carefully curated modules created in just the right form to provide you with the opportunity to develop as an inspiring teacher with skill and creativity offered through a trauma informed lens. Take the whole training at once or choose your own adventure and take one module at a time!
We can’t wait to introduce you to our world class teaching faculty. We began with the incredible Lost ‘n Found Yoga teachers you already know and love and added some of the best instructors on the continent to create the richest of educational offerings. Learn more about each member of our teaching team by clicking on their names below:
They’re fun. They’re smart. And they can’t wait to be a part of your journey.
Simply click below to learn more about each module:
Hands-On Assists and Adjustments with YuMee Chung (in studio)
September 18th-20th
Restorative Yoga with Taryn Diamond (in studio)
Oct 14-16, 2022
Yoga Nidra with Taryn Diamond (in studio)
November 12, 13, 2022
Applied Anatomy with Lisa Messina (live online)
Jan. 11, 14, 2023
Postural Analysis and Practical Perception with YuMee Chung (in studio)
Jan. 28-29, 2023
Adapatability – Chair and Adapative Yoga with Heather Wallace (in studio)
Feb. 11-12, 2023
Leadership Development with Katie Pearson (live online)
Mar. 8, 15, 22, 29, 2023
The Sacred Flow of Pregnancy with Nicky Poole (in studio)
April 21-23, 2023
Teaching Skills with YuMee Chung (in studio)
Sept 16-17, Oct. 21-22, Nov. 25-26, 2023; Jan. 6-7, Feb. 24-25 2024
Learning to Listen: Meditation with Taryn Diamond (live online)
Jan. 10, 24, Feb. 7, 21, 2024
Creative Namaskars with April Janzen and Nicky Poole (in studio)
March 22-23, 2024
Elemental Vinyasa with April Janzen and Nicky Poole (in studio)
March 24 2024, April 26-28, 2024
Trauma Informed Yoga Yoga with April Janzen and Nicole Postma (in studio)
September May 17-19, 2024
Our final celebration day will be June 1 2024!
Jump In With Both Feet:
Sign up for the whole program at once and finish in less then two years. This path gives you a discounted price of $5700+hst and includes a one year membership to the studio to support your journey of deep practice.
The Choose Your Own Adventure:
If you are interested but not totally ready to commit yet you can sign up module by module as it fits your schedule and take as long as you need to complete the program. This route will cost you $6225+hst if you complete the entire program. Classes required to attend due to complete modules are included in this cost but to get the most out of your practice you will want to consider the extra cost of a a studio membership.
Want to explore your options?
If this peaks your curiosity please send an email to the Studio Owner and Creative Director, April Janzen at april@lostnfoundyoga.com or give us a call at (905) 682-4469 to book a meeting and learn more.