Pre-Registered Class

BROGA - Men's Beginner Yoga

7-week & 8-week sessions November 6 - December 27

Are you new to yoga? Are you a man?  BROGA is the perfect class for you! Designed specifically for men with a male instructor, each week we’ll progressively build your knowledge base and you’ll learn proper form, alignment and modifications. After this course, you’ll be ready to comfortably and safely join our Hatha yoga classes on our Drop-In Schedule. Don’t worry about how flexible, strong or fit you are – come as you are!

For men that have already completed BROGA (Men’s Beginner Yoga) we are excited to offer BROGA (The Next Step), which picks up right where students leave off at the end of the first BROGA session. If you already have a little bit of yoga knowledge or experience but would like to grow in your practice, this is the perfect class for you!

BROGA (Men’s Beginner Yoga) Classes offered Monday at 6:00pm
BROGA (The Next Step) Classes offered Wednesday at 7:30pm

Monday’s 7 week session: $148.75 +HST
Wednesday’s 8 week session: $170 +HST