Are you ready for a some exciting new Reformer class options?
Try out our 45-minute HIIT Reformer Pilates class! The HIIT (High-intensity interval training) method involves exercises performed in repeated quick bursts at maximum or near maximal effort with periods of rest or low activity between bouts. This class will definitely get your motor running!
Looking for a quick lunch-time or after work workout? Try our 25-minute Reformer Cardio Blast class! This class is a cardio-focused Reformer Pilates class that will get your heart rate up and get your blood flowing!
Please note: Students require previous Reformer experience to participate in these classes. If you have not had experience on a Reformer before we recommend starting with one of our Intro to Reformer classes first.