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Protected: April 16, 2021 – Monique Idzenga – Chair Yoga
Chair Yoga
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Monique Idzenga
Protected: April 14, 2021 – Monique Idzenga – Hatha Yoga (Level II)
Hatha (Level II)
,
Monique Idzenga
Protected: April 16, 2021 – Monique Idzenga – Hatha (Level I)
Hatha (Level I)
,
Monique Idzenga
Protected: April 3, 2021 – Monique Idzenga – Hatha Yoga (Level I)
Hatha (Level I)
,
Monique Idzenga
Protected: April 4, 2021 – Monique Idzenga – Hatha Yoga (Level I)
Hatha (Level I)
,
Monique Idzenga
Protected: March 29, 2021 – Monique Idzenga – Hatha Yoga (Level I)
Hatha (Level I)
,
Monique Idzenga
Protected: March 28, 2021 – Monique Idzenga – Chair Yoga
Chair Yoga
,
Monique Idzenga
Protected: March 30, 2021 – Monique Idzenga – Hatha Yoga (Level II)
Hatha (Level II)
,
Monique Idzenga
Protected: March 27, 2021 – Monique Idzenga – Hatha Yoga (Level I)
Hatha (Level I)
,
Monique Idzenga
Protected: March 25, 2021 – Monique Idzenga – Hatha Yoga (Level I)
Hatha (Level I)
,
Monique Idzenga
Protected: March 19, 2021 – Monique Idzenga – Hatha Yoga (Level I)
Hatha (Level I)
,
Monique Idzenga
Protected: March 16, 2021 – Monique Idzenga – Hatha Yoga (Level I)
Hatha (Level I)
,
Monique Idzenga
Protected: March 15, 2021 – Monique Idzenga – Hatha Yoga (Level II)
Hatha (Level II)
,
Monique Idzenga
Protected: March 14, 2021 – Monique Idzenga – Hatha Yoga (Level I)
Hatha (Level I)
,
Monique Idzenga
Protected: March 8, 2021 – Monique Idzenga – Chair Yoga
Chair Yoga
,
Monique Idzenga
Protected: February 28, 2021 – Monique Idzenga – Vinyasa Flow
Monique Idzenga
,
Vinyasa
Protected: March 1, 2021 – Monique Idzenga – Hatha Yoga (Level I)
Hatha (Level I)
,
Monique Idzenga
Protected: February 24, 2021 – Monique Idzenga – Chair Yoga
Chair Yoga
,
Monique Idzenga
Protected: February 16, 2021 – Monique Idzenga – Hatha Yoga (Level I)
Hatha (Level I)
,
Monique Idzenga
Protected: February 18, 2021 – Monique Idzenga – Vinyasa Flow
Monique Idzenga
,
Vinyasa
1
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COVID-19 Studio Updates
About
About Lost ‘n Found Yoga
A Letter to the Modo Yoga St. Catharines Community
Meet Our Team
Photo Gallery
Blog
LFY Mobile App
Child Minding Services
Energy Exchange Program
Fascial Stretch Therapy
Classes
Class Schedule
Class Descriptions
Intro to Reformer Pilates
Yoga for Beginners
Beginner Pilates
Prenatal Yoga
Baby & Mom Yoga
Kids Yoga
Yoga for Tweens & Teens
Fees
Memberships & Packages
How to Register
Introductory Offer
Gift Cards
Valentine’s Promo!
Reformer Pilates
Online Classes
Online Classes
All Online Classes
Online Classes by Class Type
Online Classes by Instructor
ALIGN – Yoga for Mental Health
Trainings
Yoga Teacher Training
40-Hour Restorative & Yoga Nidra Teacher Training
Workshops
Contact
Join Our Community
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