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40 video(s) found
Protected: February 5, 2024 – Tamara Cottle – Hatha Express Level I
Hatha Express (Level I)
,
Tamara Cottle
Protected: January 22, 2024 – Tamika Ebanks – Hatha Express Level I
Hatha Express (Level I)
,
Tamika Ebanks
Protected: January 2, 2024 – Tamara Cottle – Hatha Express Level I
Hatha Express (Level I)
,
Tamara Cottle
Protected: October 1, 2023 – Tamara Cottle – Hatha Express Level I
Hatha Express (Level I)
,
Tamara Cottle
Protected: September 27, 2023 – Monique Idzenga – Hatha Yoga Express Level I
Hatha Express (Level I)
,
Monique Idzenga
Protected: August 28, 2023 – Tamara Cottle – Hatha Express Level I
Hatha Express (Level I)
,
Tamara Cottle
Protected: August 16, 2023 – Tamara Cottle – Hatha Express Level II
Hatha Express (Level I)
,
Tamara Cottle
Protected: July 11, 2023 – Tamika Ebanks – Hatha Yoga Express Level I
Hatha Express (Level I)
,
Tamika Ebanks
Protected: June 9, 2023 – April Janzen – Hatha Yoga Level I Express
April Janzen
,
Hatha Express (Level I)
Protected: June 6, 2023 – Monique Idzenga – Hatha Yoga Level I Express
Hatha Express (Level I)
,
Monique Idzenga
Protected: June 2, 2023 – Tamara Cottle – Hatha Yoga Express Level I 1
Hatha Express (Level I)
,
Tamara Cottle
Protected: May 30, 2023 – Tamara Cottle – Hatha Yoga Express Level I
Hatha Express (Level I)
Protected: May 24, 2023 – Tamika Ebanks – Hatha Level I Express
Hatha Express (Level I)
,
Tamika Ebanks
Protected: May 17, 2023 – Tamara Cottle – Hatha Yoga Express Level I
Hatha Express (Level I)
,
Tamara Cottle
Protected: February 3, 2023 – Monique Idzenga – Hatha Level I
Hatha Express (Level I)
,
Monique Idzenga
Protected: January 3, 2023 – Monique Idzenga – Hatha Yoga Express Level I
Hatha Express (Level I)
,
Monique Idzenga
Protected: December 24, 2022 – Andrea McGee – Hatha Yoga Express Level I
Andrea McGee
,
Hatha Express (Level I)
Protected: December 21, 2022 – Amanda Tripp – Hatha Yoga Express Level I
Amanda Tripp
,
Hatha Express (Level I)
Protected: December 9, 2022 – April Janzen – Hatha Yoga Express (Level I)
April Janzen
,
Hatha Express (Level I)
Protected: December 8, 2022 – Monique Idzenga – Hatha Yoga Express (Level I)
Hatha Express (Level I)
,
Monique Idzenga
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About
About Lost ‘n Found Yoga
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Meet Our Team
Customer Reviews
Photo Gallery
Blog
Gift Cards
LFY Mobile App
Energy Exchange Program
Fascial Stretch Therapy
A Letter to the Modo Yoga St. Catharines Community
A Letter to the Soul Fire Power Yoga Community
A Letter to the MYOM Yoga Community
Yoga
Book Your FREE Welcome Session!
Class Schedule
Class Descriptions
Memberships & Packages
Introductory Offer
Online Classes
Online Classes
All Online Classes
Online Classes by Class Type
Online Classes by Instructor
Yoga for Beginners
Prenatal Yoga
Baby & Mom Yoga
Kids Yoga
Yoga for Tweens & Teens
BROGA – Men’s Beginner Yoga
Moving Well With Osteoporosis & Yoga for Arthritis
All Level Handstand Clinic
Reintroducing Aerial Yoga
How to Register
Late Cancellation Policy
Pilates
Book Your FREE Welcome Session!
Reformer Pilates Program
Intro to Reformer Pilates
HIIT Reformer Pilates & Reformer Cardio Blast
Fundamental/Beginner Mat Pilates
Mat Pilates Progressions
Inferno Hot Pilates
Physiotherapy
Physiotherapy Reformer Pilates Program Overview
How Does the Physiotherapy Reformer Pilates Program Work?
Physiotherapy Team
Book an Appointment
Fees & Policies
ALIGN – Yoga for Mental Health
Workshops
Trainings
Pilates Teacher Training
Restorative Yoga Teacher Training
200-Hour Yoga Teacher Training
300 Hour Yoga Teacher Training Program: Teaching the Subtle
Teaching Skills – Teaching Inspired Classes Rooted in Technical Excellence
Trauma Informed Yoga – Learning to Teach With Compassion
Meditation – Learning to Listen and Learning to Facilitate Listening in Others
Creative Namaskars
Elemental Vinyasa – Moving with Breath, Inspired by Nature
Yoga Teacher Training Faculty
Contact
Physiotherapy Reformer Pilates Program Overview
Join Our Community
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