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437 video(s) found
Protected: April 9, 2020 – Sara Mitchell – Hatha (Level II)
Hatha (Level II)
,
Sara Mitchell
Protected: April 3, 2020 – Haley Bucknall – Hatha Flow
Haley Bucknall
,
Hatha (Level II)
Protected: April 7, 2020 – Angela Theuerle – Hatha (Level II)
Angela Theuerle
,
Hatha (Level II)
Protected: April 5, 2020 – April Janzen – Hatha Flow (Shapes of Grace)
April Janzen
,
Hatha (Level II)
,
Shapes of Grace
Protected: April 1, 2020 – Angela Theuerle – Hatha (Level II)
Angela Theuerle
,
Hatha (Level II)
Protected: March 30, 2020 – Julie Van Horne – Hatha (Level II)
Hatha (Level II)
,
Julie Van Horne
Protected: March 29, 2020 – Haley Bucknall – Hatha (Level II)
Haley Bucknall
,
Hatha (Level II)
Protected: March 27, 2020 – Angela Theuerle – Hatha (Level II) – LIVE class
Angela Theuerle
,
Hatha (Level II)
Protected: March 28, 2020 – Heather Wallace – Hatha (Level II)
Hatha (Level II)
,
Heather Wallace
Protected: March 24, 2020 – Angela Theuerle – Hatha (Level II)
Angela Theuerle
,
Hatha (Level II)
Protected: March 23, 2020 – Jenna Marino – Hatha (Level II)
Hatha (Level II)
,
Jenna Marino
Protected: March 26, 2020 – Tamara Cottle – Hatha Level II
Hatha (Level II)
,
Tamara Cottle
Protected: March 21, 2020 – April Janzen – Hatha Flow (Level II)
April Janzen
,
Hatha (Level II)
Protected: March 19, 2020 – Monique Idzenga – Hatha (All Level)
Hatha (Level I)
,
Hatha (Level II)
,
Monique Idzenga
Protected: March 19, 2020 – Diana Harpwood – Hatha (Level II)
Diana Harpwood
,
Hatha (Level II)
Protected: March 17, 2020 – Heather Wallace – Hatha (Level II)
Hatha (Level II)
,
Heather Wallace
Protected: March 15, 2020 – Diana Harpwood – Hatha (Level II)
Diana Harpwood
,
Hatha (Level II)
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Home
About
About Lost ‘n Found Yoga
FAQs and Studio Etiquette
Meet Our Team
Customer Reviews
Photo Gallery
Blog
Gift Cards
LFY Mobile App
Energy Exchange Program
Fascial Stretch Therapy
A Letter to the Modo Yoga St. Catharines Community
A Letter to the Soul Fire Power Yoga Community
A Letter to the MYOM Yoga Community
Yoga
Book Your FREE Welcome Session!
Class Schedule
Class Descriptions
Memberships & Packages
Introductory Offer
Online Classes
Online Classes
All Online Classes
Online Classes by Class Type
Online Classes by Instructor
Yoga for Beginners
Prenatal Yoga
Baby & Mom Yoga
Kids Yoga
Yoga for Tweens & Teens
BROGA – Men’s Beginner Yoga
Moving Well With Osteoporosis & Yoga for Arthritis
All Level Handstand Clinic
Reintroducing Aerial Yoga
How to Register
Late Cancellation Policy
Pilates
Book Your FREE Welcome Session!
Reformer Pilates Program
Intro to Reformer Pilates
HIIT Reformer Pilates & Reformer Cardio Blast
Fundamental/Beginner Mat Pilates
Mat Pilates Progressions
Inferno Hot Pilates
Physiotherapy
Physiotherapy Reformer Pilates Program Overview
How Does the Physiotherapy Reformer Pilates Program Work?
Physiotherapy Team
Book an Appointment
Fees & Policies
ALIGN – Yoga for Mental Health
Workshops
Retreats
Costa Rica Eco Adventure Yoga Retreat – February 2025
Trainings
Pilates Teacher Training
Restorative Yoga Teacher Training
200-Hour Yoga Teacher Training
300 Hour Yoga Teacher Training Program: Teaching the Subtle
Teaching Skills – Teaching Inspired Classes Rooted in Technical Excellence
Trauma Informed Yoga – Learning to Teach With Compassion
Meditation – Learning to Listen and Learning to Facilitate Listening in Others
Creative Namaskars
Elemental Vinyasa – Moving with Breath, Inspired by Nature
Yoga Teacher Training Faculty
Contact
Physiotherapy Reformer Pilates Program Overview
Join Our Community
New to Yoga?
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