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744 video(s) found
Protected: August 14, 2021 – Monique Idzenga – Hatha Yoga (Level I)
Hatha (Level I)
,
Monique Idzenga
Protected: August 9, 2021 – Monique Idzenga – Hatha Yoga (Level I)
Hatha (Level I)
,
Monique Idzenga
Protected: August 13, 2021 – Amanda Tripp – Hatha (Level I)
Amanda Tripp
,
Hatha (Level I)
Protected: August 11, 2021 – Monique Idzenga – Hatha Yoga (Level I)
Hatha (Level I)
,
Monique Idzenga
Protected: August 10, 2021 – Nicole Postma – Hatha Yoga (Level I)
Hatha (Level I)
,
Nicole Postma
Protected: August 4, 2021 – Shona Maggio – Hatha Yoga (Level I)
Hatha (Level I)
,
Shona Maggio
Protected: August 9, 2021 – Frances Notarianni – Hatha Yoga (Level I)
Fran Notarianni
,
Hatha (Level I)
Protected: August 3, 2021 – Amanda Tripp – Hatha Yoga (Level I)
Amanda Tripp
,
Hatha (Level I)
Protected: August 7, 2021 – Monique Idzenga – Hatha Yoga (Level I)
Hatha (Level I)
,
Monique Idzenga
Protected: August 5, 2021 – Monique Idzenga – Hatha Yoga (Level I)
Hatha (Level I)
,
Monique Idzenga
Protected: August 2, 2021 – Monique Idzenga – Hatha Yoga (Level I)
Hatha (Level I)
,
Monique Idzenga
Protected: July 31, 2021 – Nicole Postma – Hatha Yoga (Level I)
Hatha (Level I)
,
Nicole Postma
Protected: July 30, 2021 – Amanda Tripp – Hatha Yoga (Level I)
Amanda Tripp
,
Hatha (Level I)
Protected: July 29, 2021 – Frances Notarianni – Hatha Yoga (Level I)
Fran Notarianni
,
Hatha (Level I)
Protected: July 24, 2021 – Monique Idzenga – Hatha Yoga (Level I)
Hatha (Level I)
,
Monique Idzenga
Protected: July 28, 2021 – Monique Idzenga – Hatha Yoga (Level I)
Hatha (Level I)
,
Monique Idzenga
Protected: July 26, 2021 – Haley Bucknall – Warm Hatha
Haley Bucknall
,
Hatha (Level I)
Protected: July 19, 2021 – Tamara Cottle – Hatha Yoga (Level I)
Hatha (Level I)
,
Tamara Cottle
Protected: July 18, 2021 – Monique Idzenga – Hatha Yoga (Level I)
Hatha (Level I)
,
Monique Idzenga
Protected: July 15, 2021 – Frances Notarianni – Hatha Yoga (Level I)
Fran Notarianni
,
Hatha (Level I)
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About Lost ‘n Found Yoga
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Meet Our Team
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Photo Gallery
Blog
Gift Cards
LFY Mobile App
Energy Exchange Program
Fascial Stretch Therapy
A Letter to the Modo Yoga St. Catharines Community
A Letter to the Soul Fire Power Yoga Community
A Letter to the MYOM Yoga Community
Yoga
Book Your FREE Welcome Session!
Class Schedule
Class Descriptions
Memberships & Packages
Introductory Offer
Online Classes
Online Classes
All Online Classes
Online Classes by Class Type
Online Classes by Instructor
Yoga for Beginners
Prenatal Yoga
Baby & Mom Yoga
Kids Yoga
Yoga for Tweens & Teens
BROGA – Men’s Beginner Yoga
Moving Well With Osteoporosis & Yoga for Arthritis
All Level Handstand Clinic
Reintroducing Aerial Yoga
How to Register
Late Cancellation Policy
Pilates
Book Your FREE Welcome Session!
Reformer Pilates Program
Intro to Reformer Pilates
HIIT Reformer Pilates & Reformer Cardio Blast
Fundamental/Beginner Mat Pilates
Mat Pilates Progressions
Inferno Hot Pilates
Physiotherapy
Physiotherapy Reformer Pilates Program Overview
How Does the Physiotherapy Reformer Pilates Program Work?
Physiotherapy Team
Book an Appointment
Fees & Policies
ALIGN – Yoga for Mental Health
Workshops
Retreats
Costa Rica Eco Adventure Yoga Retreat – February 2025
Trainings
Pilates Teacher Training
Restorative Yoga Teacher Training
200-Hour Yoga Teacher Training
300 Hour Yoga Teacher Training Program: Teaching the Subtle
Teaching Skills – Teaching Inspired Classes Rooted in Technical Excellence
Trauma Informed Yoga – Learning to Teach With Compassion
Meditation – Learning to Listen and Learning to Facilitate Listening in Others
Creative Namaskars
Elemental Vinyasa – Moving with Breath, Inspired by Nature
Yoga Teacher Training Faculty
Contact
Physiotherapy Reformer Pilates Program Overview
Join Our Community
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