New to Yoga?
Client Login
905-682-4469
About
About Lost ‘n Found Yoga
FAQs and Studio Etiquette
Meet Our Team
Customer Reviews
Photo Gallery
Blog
Gift Cards
LFY Mobile App
Energy Exchange Program
Fascial Stretch Therapy
A Letter to the Modo Yoga St. Catharines Community
A Letter to the Soul Fire Power Yoga Community
A Letter to the MYOM Yoga Community
Yoga
Class Schedule
Class Descriptions
Memberships and Packages
Introductory Offer
Online Classes
Online Classes
All Online Classes
Online Classes by Class Type
Online Classes by Instructor
Yoga for Beginners
Prenatal Yoga
Baby & Mom Yoga
Kids Yoga
Yoga for Tweens & Teens
BROGA – Men’s Beginner Yoga
Moving Well With Osteoporosis & Yoga for Arthritis
All Level Handstand Clinic
Reintroducing Aerial Yoga
How to Register
Late Cancellation Policy
Pilates
Reformer Pilates Program
Intro to Reformer Pilates
HIIT Reformer Pilates & Reformer Cardio Blast
Fundamental/Beginner Mat Pilates
Mat Pilates Progressions
Physiotherapy
Physiotherapy Reformer Pilates Program Overview
How Does the Physiotherapy Reformer Pilates Program Work?
Physiotherapy Team
Book an Appointment
Fees & Policies
ALIGN
Workshops
Trainings
Pilates Teacher Training
200-hour Yoga Teacher Training
300 Hour Yoga Teacher Training Program: Teaching the Subtle
Teaching Skills – Teaching Inspired Classes Rooted in Technical Excellence
Trauma Informed Yoga – Learning to Teach With Compassion
Meditation – Learning to Listen and Learning to Facilitate Listening in Others
Creative Namaskars
Elemental Vinyasa – Moving with Breath, Inspired by Nature
Yoga Teacher Training Faculty
Contact
Join Our Community
← Class Types
Protected: July 28, 2023 – Diana Harpwood – Hatha Flow Level II
Diana Harpwood
,
Hatha Flow
Protected: July 5, 2023 – Diana Harpwood – Hatha Flow I
Diana Harpwood
,
Hatha Flow
Protected: June 10, 2023 – Diana Harpwood – Hatha Flow
Diana Harpwood
,
Hatha Flow
Protected: May 29, 2023 – Diana Harpwood – Hatha Flow 1
Diana Harpwood
,
Hatha Flow
Protected: May 18, 2023 – Diana Harpwood – Hatha Flow Level II
Diana Harpwood
,
Hatha Flow
Protected: January 18, 2023 – Diana Harpwood – Hatha Flow
Diana Harpwood
,
Hatha Flow
Protected: January 6, 2023 – Diana Harpwood – Hatha Flow Level II
Diana Harpwood
,
Hatha Flow
Protected: January 2, 2023 – Diana Harpwood – Hatha Flow
Diana Harpwood
,
Hatha Flow
Protected: December 23, 2022 – Robin Granados – Hatha Flow
Hatha Flow
,
Robin Granados
Protected: December 11, 2022 – Diana Harpwood – Hatha Flow
Diana Harpwood
,
Hatha Flow
Protected: December 1, 2022 – Diana Harpwood – Hatha Flow
Diana Harpwood
,
Hatha Flow
Protected: November 24, 2022 – Diana Harpwood – Hatha Flow
Diana Harpwood
,
Hatha Flow
Protected: November 16, 2022 – Diana Harpwood – Hatha Flow
Diana Harpwood
,
Hatha Flow
Protected: November 11, 2022 – Diana Harpwood – Hatha Flow
Diana Harpwood
,
Hatha Flow
Protected: November 5, 2022 – Diana Harpwood – Hatha Flow
Diana Harpwood
,
Hatha Flow
Protected: October 28, 2022 – Diana Harpwood – Hatha Flow
Diana Harpwood
,
Hatha Flow
Protected: October 24, 2022 – Tamika Ebanks – Hatha Flow
Hatha Flow
,
Tamika Ebanks
Protected: October 17, 2022 – Andrea McGee – Hatha Flow
Andrea McGee
,
Hatha Flow
Protected: October 9, 2022 – Diana Harpwood – Hatha Flow
Diana Harpwood
,
Hatha Flow
Protected: October 6, 2022 – Diana Harpwood – Hatha Flow
Diana Harpwood
,
Hatha Flow
1
2
3
…
7
»
Page 1 of 7
© Copyright 2023 Lost 'n Found Yoga. All Rights Reserved.
Niagara Website Design
by Sryde Digital Marketing
Terms & Conditions
MENU
Home
About
About Lost ‘n Found Yoga
FAQs and Studio Etiquette
Meet Our Team
Customer Reviews
Photo Gallery
Blog
Gift Cards
LFY Mobile App
Energy Exchange Program
Fascial Stretch Therapy
A Letter to the Modo Yoga St. Catharines Community
A Letter to the Soul Fire Power Yoga Community
A Letter to the MYOM Yoga Community
Yoga
Class Schedule
Class Descriptions
Memberships & Packages
Introductory Offer
Online Classes
Online Classes
All Online Classes
Online Classes by Class Type
Online Classes by Instructor
Yoga for Beginners
Prenatal Yoga
Baby & Mom Yoga
Kids Yoga
Yoga for Tweens & Teens
BROGA – Men’s Beginner Yoga
Moving Well With Osteoporosis & Yoga for Arthritis
All Level Handstand Clinic
Reintroducing Aerial Yoga
How to Register
Late Cancellation Policy
Pilates
Reformer Pilates Program
Intro to Reformer Pilates
HIIT Reformer Pilates & Reformer Cardio Blast
Fundamental/Beginner Mat Pilates
Mat Pilates Progressions
Physiotherapy
Physiotherapy Reformer Pilates Program Overview
How Does the Physiotherapy Reformer Pilates Program Work?
Physiotherapy Team
Book an Appointment
Fees & Policies
ALIGN – Yoga for Mental Health
Workshops
Trainings
Pilates Teacher Training
200-Hour Yoga Teacher Training
300 Hour Yoga Teacher Training Program: Teaching the Subtle
Teaching Skills – Teaching Inspired Classes Rooted in Technical Excellence
Trauma Informed Yoga – Learning to Teach With Compassion
Meditation – Learning to Listen and Learning to Facilitate Listening in Others
Creative Namaskars
Elemental Vinyasa – Moving with Breath, Inspired by Nature
Yoga Teacher Training Faculty
Contact
Physiotherapy Reformer Pilates Program Overview
Join Our Community
New to Yoga?
Client Login