New to Yoga?
Client Login
905-682-4469
About
COVID-19 Studio Updates
A Letter to the Modo Yoga St. Catharines Community
About Lost ‘n Found Yoga
FAQs and Studio Etiquette
Meet Our Team
Customer Reviews
Photo Gallery
Blog
Gift Cards
LFY Mobile App
Energy Exchange Program
Fascial Stretch Therapy
Yoga
Class Schedule
Class Descriptions
Memberships and Packages
Online Classes
Online Classes
All Online Classes
Online Classes by Class Type
Online Classes by Instructor
Yoga for Beginners
Yoga for Beginners (Mandarin Speaking) 初级瑜伽课程 (中文授课) ,由瑜伽老师柯晶晶带领
Prenatal Yoga
Baby & Mom Yoga
Kids Yoga
Yoga for Tweens & Teens
How to Register
Introductory Offer
Pilates
Reformer Pilates Program
Intro to Reformer Pilates
HIIT Reformer Pilates & Reformer Cardio Blast
Beginner Mat Pilates
Physiotherapy
ALIGN
Workshops
Trainings
200-hour Yoga Teacher Training
300 Hour Yoga Teacher Training Program: Teaching the Subtle
Teaching Skills – Teaching Inspired Classes Rooted in Technical Excellence
Yoga Philosophy – Moving Through Tension On and Off the Mat
Trauma Informed Yoga – Learning to Teach With Compassion
Restorative Yoga Teacher Training
Yoga Nidra Teacher Training
Applied Anatomy
Training Your Eye – Postural Analysis in Life and on the Mat
Leadership Development
Adapatability: Bringing Your Practice Off The Mat To The Chair
Meditation – Learning to Listen and Learning to Facilitate Listening in Others
Pre- & Post-Natal Yoga Teacher Training
Creative Namaskars
Elemental Vinyasa – Moving with Breath, Inspired by Nature
Yoga Teacher Training Faculty
Contact
Join Our Community
← Class Types
Protected: June 27, 2022 – Diana Harpwood – Hatha Flow
Diana Harpwood
,
Hatha Flow
Protected: June 21, 2022 – Diana Harpwood – Hatha Flow (Level II)
Diana Harpwood
,
Hatha Flow
Protected: June 16, 2022 – Diana Harpwood – Hatha Flow
Diana Harpwood
,
Hatha Flow
Protected: June 3, 2022 – Diana Harpwood – Hatha Flow
Diana Harpwood
,
Hatha Flow
Protected: May 30, 2022 – Diana Harpwood – Hatha Flow (Level II)
Diana Harpwood
,
Hatha Flow
Protected: May 12, 2022 – Diana Harpwood – Hatha Flow
Diana Harpwood
,
Hatha Flow
Protected: April 27, 2022 – Diana Harpwood – Hatha Flow
Diana Harpwood
,
Hatha Flow
Protected: April 8, 2022 – Sara Mitchell – Hatha Flow
Hatha Flow
,
Sara Mitchell
Protected: April 5, 2022 – Diana Harpwood – Hatha Flow
Diana Harpwood
,
Hatha Flow
Protected: March 30, 2022 – Diana Harpwood – Hatha Flow
Diana Harpwood
,
Hatha Flow
Protected: March 16, 2022 – Stephanie Niessen – Hatha Flow
Hatha Flow
,
Stephanie Niessen
Protected: February 21, 2022 – Diana Harpwood – Hatha Flow
Diana Harpwood
,
Hatha Flow
Protected: February 12, 2022 – Stephanie Niessen – Hatha Flow
Hatha Flow
,
Stephanie Niessen
Protected: February 9, 2022 – Stephanie Niessen – Hatha Flow
Hatha Flow
,
Stephanie Niessen
Protected: January 29, 2022 – Stephanie Niessen – Hatha Flow
Hatha Flow
,
Stephanie Niessen
Protected: January 22, 2022 – Diana Harpwood – Hatha Flow
Diana Harpwood
,
Hatha Flow
Protected: January 20, 2022 – Stephanie Niessen – Hatha Flow
Hatha Flow
,
Stephanie Niessen
Protected: January 14, 2022 – Diana Harpwood – Hatha Flow
Diana Harpwood
,
Hatha Flow
Protected: January 4, 2022 – Heather Wallace – Hatha Flow
Hatha Flow
,
Heather Wallace
Protected: December 31, 2021 – Frances Notarianni – Hatha Flow
Fran Notarianni
,
Hatha Flow
1
2
3
…
6
»
Page 1 of 6
© Copyright 2022 Lost 'n Found Yoga. All Rights Reserved.
Niagara Website Design
by Future Access Inc.
Terms & Conditions
MENU
Home
COVID-19 Studio Updates
About
About Lost ‘n Found Yoga
A Letter to the Modo Yoga St. Catharines Community
FAQs and Studio Etiquette
Meet Our Team
Customer Reviews
Photo Gallery
Blog
Gift Cards
LFY Mobile App
Energy Exchange Program
Fascial Stretch Therapy
Yoga
Class Schedule
Class Descriptions
Memberships & Packages
Online Classes
Online Classes
All Online Classes
Online Classes by Class Type
Online Classes by Instructor
Yoga for Beginners
Yoga for Beginners (Mandarin Speaking) 初级瑜伽课程 (中文授课) ,由瑜伽老师柯晶晶带领
Prenatal Yoga
Baby & Mom Yoga
Kids Yoga
Yoga for Tweens & Teens
How to Register
Introductory Offer
Pilates
Reformer Pilates Program
Intro to Reformer Pilates
HIIT Reformer Pilates & Reformer Cardio Blast
Beginner Mat Pilates
Physiotherapy Reformer Pilates
ALIGN – Yoga for Mental Health
Workshops
Trainings
200-Hour Yoga Teacher Training
300 Hour Yoga Teacher Training Program: Teaching the Subtle
Teaching Skills – Teaching Inspired Classes Rooted in Technical Excellence
Yoga Philosophy – Moving Through Tension On and Off the Mat
Trauma Informed Yoga – Learning to Teach With Compassion
Restorative Yoga Teacher Training
Yoga Nidra Teacher Training
Applied Anatomy
Training Your Eye – Postural Analysis in Life and on the Mat
Leadership Development
Adapatability: Bringing Your Practice Off The Mat To The Chair
Meditation – Learning to Listen and Learning to Facilitate Listening in Others
Pre- & Post-Natal Yoga Teacher Training
Creative Namaskars
Elemental Vinyasa – Moving with Breath, Inspired by Nature
Yoga Teacher Training Faculty
Contact
Join Our Community
New to Yoga?
Client Login