905-682-4469

Beginner Mat Pilates

Beginner Mat Pilates

Learn the fundamental principles of the Pilates method and its basic exercises. Improve your strength, posture and flexibility. Everyone-from the “unfit” to the high performance athlete can benefit from this class.

This class is offered on Wednesday evenings at 7:00 pm from February 15 – March 22.

55 minutes

6 week session – 1x weekly: $127.50