Kid’s Yoga
Yoga for Kid’s Series with SOAR Yoga
5-week session March 16th - April 13th
Discover the enchanting world of yoga with Soar with Sarah’s unique kid’s program!
Designed to introduce children to yoga in a fun and creative way, this program focuses on movement, mindfulness, and self-regulation tools. Led by Sarah, children will embark on a magical journey of yoga storytelling, mindful crafts, games and empowering activities.
Join us for a transformative yoga journey that helps children discover inner calm, mindfulness, and self-regulation skills to carry with them every day!
Yoga for Kid’s Classes offered Sunday at 12:00pm
Meet Sarah
Sarah Bigger is a certified kid and power yoga instructor, specializing in teaching self regulation tools and mindfulness activities. She began practicing yoga in 2016 and later became obsessed with the practice in 2019 when she became a Power Yoga Instructor. Sarah has combined her 20 years of teaching kindergarten in the public education system, serving and helping a wide variety of family needs, along with her passion for yoga and mental health to create kid and youth programs aimed to boost children’s confidence, flexibility, and awareness of their body and emotions. Sarah is on a mission to empower as many families as possible to manage daily stress and chaos, so they can SOAR!
