Heather Wallace

Co-Team Lead Pilates Team, Pilates Instructor + Pilates Physiotherapy Assistant, Yoga Teacher

Heather is a small town girl, with a big heart.

She started her yoga journey to help her find peace while her dad was battling Alzheimer's Disease and it has offered her skills she turns to when life becomes overwhelming.

Heather discovered Pilates after a surgery left her feeling estranged in her own body. The benefits of the modality helped her heal physically but also helped her reconnect to her body.

Heather comes from a Recreational Therapy background and is a Nationally Certified Pilates Teacher, a Yoga Teacher and a Personal Training Specialist. Heather continues to grow her knowledge by taking courses that provide her with knowledge and tools she uses to provide her clients have the most holistic movement experience possible.