Ignite your fitness routine with our Inferno Mat Pilates class, where a full-body workout's intensity meets Pilates's core-strengthening power all done in a heated room. This high-energy session is designed to challenge your endurance and push your limits while focusing on precise, controlled movements to sculpt and tone your entire body. This class is ideal for those comfortable with a moderate to advanced fitness level and looking for a challenging, fast-paced workout. Whether you're aiming to enhance your core strength, increase your endurance, or push yourself further, this class offers the intensity and focus you need to achieve your goals.  

This intense workout style class combines personal training exercises, Pilates and yoga for a workout that is sure to make you sweat and feel the burn!

In this foundational class, you'll be introduced to the essential principles of Pilates, focusing on developing core strength, improving flexibility, and enhancing overall body awareness. Suitable for beginners and those looking to refine their technique, this class emphasizes proper alignment, controlled movements, and breathing techniques.  This class is ideal for those new to Pilates or anyone seeking to solidify their understanding of the basic principles. This class will give you a solid grasp of the core exercises and the techniques needed to progress to more advanced levels, empowering you to take your Pilates practice to new heights.

Take your Pilates practice to the next level with this intermediate class designed to deepen your understanding and application of Pilates principles. Building upon the fundamentals from Level 1, this class focuses on more complex exercises and variations that challenge your core strength, enhance flexibility, and improve overall body control.  This class is designed for individuals who have a solid understanding of Pilates fundamentals and are ready to take on more challenging exercises. Expect a dynamic and invigorating session that pushes your limits while enhancing your overall Pilates practice.

Push your Pilates practice to its peak with this advanced class designed for seasoned practitioners ready to tackle the most challenging exercises and techniques. This class is the pinnacle of Mat Pilates, focusing on advanced movements that demand exceptional core strength, flexibility, and precision.  It is designed for those who have a strong foundation in Pilates and are ready for a rigorous and rewarding challenge. Expect an intense workout that will push your limits, enhance your Pilates practice, and elevate your physical fitness.