Spring Refresh:
Mini Facial & Restorative Nidra
Renew. Radiate. Restore.
Trauma-Informed Somatic Skin Therapist and founder of calm down club, Cassandra (CAHP) joins us for this new immersive group session. Breathe in an organic blend of therapeutic essential oils that are chosen to support your skin’s natural ability to heal and thrive. Intentional acupressure points on the face will be stimulated to encourage the flow of energy—to decrease congestion and impart a radiant, healthy glow. An intuitive facial massage will support this restorative experience. Using natural face-lifting techniques, working with the fascia and tense muscular tissue, you'll feel bright and rejuvenated.
The intuitive facial massage will be about 15 minutes per person. Before and after their massage they will be guided through a calming and peaceful restorative practice and yoga nidra meditation by Donna Shelton.
📆 Friday, May 8th
7:00 pm to 8:30 pm
🎟️ Tickets: $60 + HST
📍 Lost ‘n Found Yoga, Grantham Plaza (400 Scott Street Unit E3-4), St. Catharines
Expect to leave feeling renewed and fresh from the inside out!