Relax & Reset

Our daily lives can be hectic and distracting. Unplug and reconnect to your inner self with a rejuvenating sound bath, an immersive, sensory experience where participants practice deep listening.

A sound bath facilitator plays various instruments such as gongs, singing bowls, drums and chimes to create a tranquil soundscape. Instrumental vibrations resonate through space, bathing you in soothing sounds. Relax and tune into the wonderful workings of your body and mind.

📆 Friday, April 17th
6:30 pm to 7:40 pm

🎟️ Tickets: $30 + HST

📍 Lost ‘n Found Yoga, Grantham Plaza (400 Scott Street Unit E3-4), St. Catharines

Please bring your yoga mat or blanket to lay on and wear comfortable clothing