Restorative Yoga Nidra

Support your calm and get your Zen on with a Restorative Yoga Nidra practice 🧘🌿

Enjoy a guided meditation and restful practice filled with cozy props to help you fully unwind and relax

📆 Saturday, March 21st
1:30pm - 3:00pm

🎟️ Tickets: $25 + HST

📍 Lost ‘n Found Yoga, Grantham Plaza (400 Scott Street Unit E3-4), St. Catharines

Please bring your yoga mat or blanket to lay on and wear comfortable clothing

Register for the Menopause workshop and get $5 off this workshop!