Mindful Movement Club 01: HAPPY NEW YEAR!

Welcome to 2025!! What’s on your heart for the new year? ♥️

Is it getting to the studio 3 times a week? 🧘

Being half-marathon ready by Spring?👟

Losing some extra weight or bulking up? 🏋️
I’m here to tell you to throw it all out and embark on a New Year’s REVOLUTION instead of a resolution!!🎋🎊🪅🙌