Last Light - A Rest and Radiance Workshop with Calm Down Club
LAST LIGHT 🕯
A Rest and Radiance Workshop with Calm Down Club
Trauma-Informed Somatic Skin Therapist and founder of calm down club, Cassandra (CAHP) partners with Lost n Found teacher, Donna Shelton.
As November fades and winter draws near, join us for a nourishing evening designed to soothe the body, calm the mind, and awaken your inner glow.
This special workshop combines restorative yoga and guided meditation with a mini facial ritual, inviting you to tend to your nervous system and your skin.
What to Expect:
Gentle restorative yoga and deeply restful Yoga Nidra Meditation with lots of cozy props, lead by Donna Shelton.
A mini facial using natural organic skincare from The Calm Down Club's plant powered apothecary, from Cassandra Bradshaw.
A cozy, candlelit space to exhale and reset.
This workshop is for those who want to prepare for the upcoming busy season and for those who already feel depleted and want to connect with their body and breath in a meaningful way.
✨ BYO-mat, cozy layers encouraged
⌚ Very limited spots — it always sells out so reserve yours early!
📍 Location: Lost ‘n Found Yoga, Grantham Plaza (400 Scott Street Unit E3-4), St. Catharines
📅 Date: Friday, November 21st
🕓 Time: 7:30 pm - 9:00 pm
🎟️ Tickets: $65