Body Positive
Nutrition Workshop
Nourish your practice from
the inside out.
Join Certified Holistic & Culinary Nutritionist Kate Notwell for a mindful, body-positive workshop blending
functional nutrition and wellness. Learn how to balance hormones, blood sugar, and
energy naturally — without restriction or guilt..
📆January 10th
1:00 pm to 3:00 pm
Lead by Kate Notwell
CNP, NNCP, RNT
✨ BYO-mat, water and open mind
📍 Location: Lost ‘n Found Yoga, Grantham Plaza (400 Scott Street Unit E3-4), St. Catharines
🎟️ Tickets: $50 +hst