Unplug. Stretch. Sip. 

An Afternoon Pilates + Latte/Matcha Experience with Julia.

Join us for an accessible yet invigorating Pilates session followed by a seasonal beverage at Bright Pours, perfect for transitioning into the evening with calm and clarity.

Choose your post-Pilates sip:

🍓 Iced Strawberry Matcha

🍯 Salted Honey Iced Latte

🍑 Peach Hibiscus Iced Tea (caffeine-free)

📆 Sunday, August 30th

⏰5:00pm - 6:30pm

💸 $25 + HST

✔️ all levels

📍 Bright Pours Cafe 6B-211 Martindale Road, St. Catharines

Move your body. Sip something spectacular. Ease into your evening.