Tamika Ebanks
Yoga Teacher
Tamika’s passion lies in the mindfulness aspect of yoga and aims to bring this element into each class she leads. Whether her students are stepping onto the mat for the first time or are seasoned practitioners, her goal is to create a space where they can connect deeply with themselves, find stillness and cultivate a sense of inner peace.
Tamika completed her yoga teacher training in 2021 at Lost 'n Found Yoga and has since deepened her practice with additional training in Yoga Nidra and Restorative Yoga.
Join Tamika to explore the transformative power of mindful movement and breath.