Sandra Newton

Yoga Teacher

Sandra's yoga journey began in her teenage years with a practice that came and went over time. In 2021, she committed to deepening her understanding of yoga by completing her 200-hour teacher training at Lost and Found Yoga Studio. Initially driven by a desire to explore the benefits of yoga for both body and mind, she soon discovered the accessibility of yoga for all, regardless of age or ability, and became inspired to share this with others.

Following her 200-hour certification, Sandra continued her studies, earning an additional 300-hour teacher training certification. She has a deep passion for the gentler side of yoga and particularly enjoys teaching Chair Yoga, Restorative Yoga, Gentle Hatha, and Hatha Restorative classes.