Donna Shelton

Yoga Teacher

Locally grown Donna, who’s career background was in the administrative field, found her true passion later in life after enrolling in Restorative Yoga/Yoga Nidra Training at Lost’n Found.

The spark was ignited, as she realized in her own life’s practice that deep rest was essential to the quality of her life and a needed support through turbulent times.

Graduating as a 200hr Certified Instructor in 2021, Donna’s classes aim to provide the practitioner with a sense of calm, a slowed pace and an opportunity to listen to and provide their bodies with nurturing, deep rest that continues after their time on the mat.

Always curious, Donna continues to grow her knowledge and skill, completing her 300 hour Yoga Teacher Training and holding certifications in Prenatal, Chair Yoga and Yin Yoga.

Donna will continue to promote the health benefits of restorative yoga and find creative ways in which to offer it to anyone that seeks peace and balance within their daily lives.