Reset & Restore in Costa Rica

Yoga Retreat in Playa Hermosa, Costa Rica

JANUARY 23 - 29, 2026

Are you ready for a reset? Ready for the noise to fade and the peace to rise?


You step off the plane and are immediately greeted with warm smiles and the sweet, fragrant air of Costa Rica—the land of pura vida. Before you’ve even left the airport, something shifts. The pace slows, your breath deepens, and a new energy begins to rise within you.

Arriving at our private ocean-view villa, you're welcomed with a glass of fresh, local juice. As you're shown to your room, the sound of the waves greets you like an old friend. The air is softer here, and so are you. Already, you feel more relaxed than you have in a long time.

You know your body is ready for this—ready for a full body reset. Ready for the stress to dissolve and the mind to clear.

Imagine the rhythmic sound of the ocean in the background, waves gently pulling you into presence. For a moment, there are no thoughts—just the soothing hush of the sea and the feeling of being suspended in stillness.

This is more than a getaway. It’s a return to yourself. Through mindful movement, nourishing food that’s prepared for you, and deep rest, you’ll reconnect with your body, recalibrate your nervous system, and awaken a sense of calm you may have forgotten was possible.

Come as you are. Leave renewed.

Itinerary

A relaxed and flexible schedule gives you ample time restore your body and mine with the option to build in a splash of adventure if you wish to explore Costa’ Rica’s diverse landscape.

ARRIVAL DAY

  • Check in at Hermosa Beach House & Welcome Dinner

DAY 2 – 6

  • Morning Yoga Practice & Brunch

  • Relaxation & Exploration Time (option to purchase lunch in town)

  • Late Afternoon/Evening Yoga Practice (2 evenings will feature Yoga Nidra Sessions after dinner)

  • Dinner

DEPARTURE DAY

  • Farewell Breakfast

The Package

What’s included…

  • 6 nights accommodation in a room of your choosing

  • Twice daily yoga practice

  • Daily Brunch and Dinner as well as daily afternoon snack and cocktail

  • Optional yoga workshops or free time for rest and reflection

  • Direct access to the beach from our villa

  • Access to the pool and outdoor lounge areas

  • On-site travel concierge to coordinate your excursions

  • Group airport transport from SJO airport on Jan. 23 by 3:30pm and returning to SJO on Jan. 29 by 11:00am

What’s not included…

  • Airfare

  • Airport transport at alternate times than those included

  • Travel and medical insurance

  • Lunches in town or at the villa

  • Additional alcoholic beverages

  • Optional excursions

  • Spa Treatments

  • Gratuities for house staff

Who is this retreat for?

  • People who work long hours and need time to recharge

  • Individuals who experience high levels of stress or burnout

  • Professionals seeking clarity and renewed focus

  • Caregivers who put others first and rarely take time for themselves

  • Individuals who feel disconnected and want to build a sense of community

  • People who love the beach

  • Anyone interested in movement and mindfulness

  • Those who like to explore and immerse themselves in nature

What Others Experienced

April Janzen

Your Retreat Leader

Hi!! I’m April!

I describe myself as Raw, Real and Regal. 

One of my biggest values is authenticity. Sometimes I show up raw and sometimes I show up regal - but I ALWAYS show up real. 

I started my career as a social worker. After having kids, I changed course and became a yoga teacher. 

I needed a reset from the emotionally draining work I had been doing for almost 15 years. 

As someone who was raised to take risks, I’ve been pushing boundaries for decades. I switched majors in University and graduated with a degree in Theatre and Visual Arts. Later, I earned my Master of Social Work degree so I could merge my creativity with my desire to help others.  

After burnout I quit my well paying secure government job and purchased a yoga studio. The practice of yoga spoke to my mental health in a way that talk therapy never had. After purchasing the studio I launched a yoga for mental health program, a 200 hour and 300 hour Yoga Teacher Training Program and plunged the studio into the world of Reformer Pilates and Physiotherapy.

I decided to start hosting retreats because I’ve seen firsthand how much further you can go—in your mind and body—when you’re not preoccupied with everyday responsibilities. When you're not thinking about cleaning the house, grabbing groceries, picking up the kids, or what to make for dinner, something powerful happens.

Retreats create a pause. A space to reconnect with what lies beneath the noise of constant to-dos. They offer a rare chance to reflect on why stress feels so constant, why your physical health keeps getting pushed to the side, and why it’s so easy to lose hours to doom-scrolling. In that stillness, real change starts to unfold.

As someone who’s been traveling internationally for over 20 years—having explored every continent except Asia multiple times—I’ve come to truly understand the powerful transformation that happens when you see the world through a different lens.

It teaches humility, deepens empathy, and encourages a kinder, more open-hearted way of moving through the world.

Choose Your Experience

Just 5 km south of Jacó, Playa Hermosa is a breathtaking stretch of Costa Rica’s Central Pacific coast, where the rainforest meets the ocean. The Hermosa Beach House is a serene oceanfront retreat, offering breathtaking views and a stunning pool that stretches toward the horizon. Here, comfort meets convenience with spacious accommodations, attentive staff, Wi-Fi, air conditioning, daily room service, and fresh coffee waiting for you each morning.

Several lodging options are available to fit your needs:

  • Shared Rooms – Ideal for friends, family, or couples. Choose from King or Queen beds to share or rooms with two or three separate beds for added space.

  • Private Rooms – Enjoy your own peaceful retreat with a private ensuite bathroom.

  • Solo Travelers – Looking for a shared room but coming alone? Let us know, and we’ll pair you with another guest seeking the same accommodations.

Room prices are per person in USD and vary based on selection. 

  • ROOM 1: CABINA

    Ground Floor: 1 Double Bed

    Single occupancy: $2,495 USD

  • ROOM 2: DELUX CABINA

    Ground Floor - 2 Double Beds (shared room)

    Double occupancy (1 bed/person): $2,195 USD

  • ROOM 3: CABINA

    Ground Floor: 1 Queen Bed

    Double occupancy (shared bed): $1,897.50
    Single occupancy: $2,595 USD

  • ROOM 4: DELUX CABINA BUNK

    Ground Floor - 1 Double Bed & 1 Bunk Bed (shared room)

    Double Bed: $2,195 USD
    Top Bunk: $1,495 USD
    Bottom Bunk: $1,695 USD

  • ROOM 5: DELUX CABINA

    Ground Floor - 1 Double Bed & 1 Twin Bed

    Double Bed: $2,195 USD
    Twin Bed: $1,995 USD

  • ROOM 7: STUDIO SUITE MOUNTAIN VIEW

    2nd Floor: 1 Double Bed & 1 Bunk (separate sleeping areas)

    Double Bed: $2,395 USD
    Top Bunk: $1,595 USD
    Bottom Bunk: $1,795 USD

  • ROOM 8: SUITE WITH LIVING ROOM

    2nd Floor: 2 Queen Beds (separate sleeping areas)

    Queen bed with living room:
    Double Occupancy (shared bed) $1,997.50 USD
    Single Occupancy: $2795 USD

    Queen bed in separate bedroom:
    Double Occupancy (shared bed) $1,997.50 USD
    Single Occupancy: $2,795 USD

  • ROOM 9: QUEEN SUITE

    2nd Floor: 2 Queen Beds (shared room)

    Double Occupancy (1 bed/person): $2,495 USD
    Quadruple Occupancy (shared beds) $1,847.50 USD

  • ROOM 10: OCEAN SUITE

    2nd Floor: 2 Queen Beds (separate rooms)

    Room A: Main area of suite
    Double Occupancy (shared bed) $1,947.50 USD
    Single Occupancy: $2,695 USD

    Room B: Separate bedroom
    Double Occupancy (shared bed) $1,997.50 USD
    Single Occupancy: $2,795 USD

  • PENTHOUSE ROOM 1: KING

    3rd Floor: 1 King Bed

    Double Occupancy (shared bed) $2,097.50 USD
    Single Occupancy: $2,995 USD

  • PENTHOUSE ROOM 2: QUEENS

    3rd Floor: 2 Queen Beds (shared room)

    Double Occupancy (1 bed/person): $2,595 USD per person
    Quadruple Occupancy (shared beds) $1,897.50 USD

Excursions

The staff at Hermosa Beach House can assist you in booking and organizing transportation for a wide variety of excursions and adventures, all within a short distance our beautiful beachfront venue. Whether you’re seeking adrenaline-pumping activities like surfing, zip-lining, or ATV tours, or prefer a more relaxed experience with beach outings and nature hikes, it’s all here!

These excursions can spice up your experience of travelling to Costa Rica, and our itinerary provides ample opportunity to experience many of them. We encourage you to challenge yourself to step out of your comfort zone to try something new and adventurous… you will come home with memories, stories and shared experiences with your fellow retreat participants that will last a lifetime!

Please note that prices are in USD and are given as a reference but are subject to change. Transportation may be an additional charge.

  • Tortuga Island

    Enjoy a shared catamaran to a tropical island with beach amenities, lunch, and activities like snorkeling and banana boat rides!

  • Monkey Tour

    Enjoy a boat tour through mangroves, guaranteed to spot and have a close experience with monkeys!

  • Deep Sea Fishing

    Deep-sea fishing charters offer an unforgettable opportunity to reel in big catches in the rich waters of the Pacific Ocean. Enjoy the thrill of landing trophy fish such as marlin, sailfish, dorado, and tuna.

  • Ziplining

    Embark on an exhilarating journey through the treetops with our ziplining adventure, a thrilling 2-hour escapade suitable for adventurers of all ages. Enjoy taking in breathtaking views, and an unforgettable experience.

  • Sunset Cruise

    Set sail on an unforgettable sunset cruise! Snorkel in crystal-clear waters, swim to a secluded beach, enjoy a delicious lunch onboard, and take the plunge from diving boards. End the day with breathtaking sunset views over the ocean.

  • Private Boat

    The AUTHENTIC, a classic 36ft yacht for exclusive private tours with up to ten guests. Discover Playa Vivos, relax on a sunset tour, explore Tortuga Island, or design your own adventure.

  • River Rafting

    Experience the thrill of white-water rafting in Costa Rica’s stunning rivers! Tackle exciting rapids, enjoy jungle views, and create unforgettable memories.

  • Crocodile Tour

    The Crocodile Tour takes you on an exciting boat ride along the Tarcoles River, home to around 2,000 crocodiles. Knowledgeable guides will accompany you, pointing out these incredible creatures.

  • Beach Horseback

    Discover the beauty of Costa Rica’s coast with a scenic horseback ride along the beach! Enjoy ocean views, gentle waves, and an unforgettable experience guided by local experts

  • Jungle Horseback

    Saddle up for a scenic journey through our ranch’s picturesque trails with our jungle horseback riding. This 2-hour excursion offers the opportunity to connect with nature while exploring the stunning landscapes of Costa Rica.

  • ATV

    Our ATV excursions take you through rugged terrain, dense rainforests, and stunning beaches, providing an unforgettable experience of exploring Costa Rica’s natural beauty.

  • Massages

    Our skilled masseuse will come directly to you. Whether you’re in need of deep relaxation or tension relief, this massage experience promises to leave you feeling refreshed and revitalized.

  • Surf Lessons

    Dive into the world of surfing with our Surf Lesson, Led by expert instructors, and takes place on one of Costa Rica’s premier beginner surf beaches.

  • Cacao Tour

    Experience a cacao ceremony, farm tour, and chocolate tasting in an authentic Mayan house.

  • Thrill Package

    Embark on the ultimate adventure with our Thrill Package, offering a full day of excitement with ziplining, rappelling, ATV rides & horseback riding.

  • Rappelling

    Waterfall rappelling offers the perfect blend of adrenaline and awe as you rappel down cascading waterfalls, surrounded by the lush beauty of the Costa Rican landscape.

  • Rainmaker

    Discover Rainmaker’s hidden waterfall! Hike lush jungle trails, cross hanging bridges, and enjoy a refreshing swim beneath the falls.

  • Manuel Antonio

    Embark on a guided tour of Manuel Antonio National Park! Explore its stunning beaches, vibrant rainforests, and diverse wildlife for an unforgettable Costa Rican adventure.

  • Parasailing

    Soar above the stunning coastline of Quepos with an unforgettable parasailing adventure! Enjoy breathtaking aerial views of the ocean, beaches, and lush landscapes for a truly unique experience.

  • Family ATV

    Experience the thrill of exploration as you traverse the rugged terrain of our ranch on ATVs, offering excitement for adventurers aged 5 and above.

  • Chef Service

    Indulge in a private dining experience with a personal chef at your Airbnb! Enjoy a customized meal prepared just for you, featuring fresh local ingredients, in the comfort of your vacation home. Perfect for a memorable, stress-free evening.

Booking Information

For 6 nights and 7 days you are released from responsibility.

No deadlines.

No decisions.

Just the waves.

And the sunshine.

Are you ready for a reset? Are you ready for the noise to fade and the peace to rise?

What are you waiting for? Get yourself to the BEACH!!!

All bookings are final with no refunds. We require a $750 USD deposit at sign up which is non-refundable. The remaining balance of your retreat price will be due October 16th, 2025. There is no refund after the balance is paid.

In case of illness or force majeure, we will do our best to find a solution/have another participant take the space and trip insurance is available through our travel agent, Michelle Corbeil from Travel Only. It is possible to give your space to a friend, just inform us at least 1 week before the retreat takes place via email at retreats@lostnfoundyoga.com.

When signing up for a retreat you agree to our general terms and conditions. Have any questions? Please write us an email at retreats@lostnfoundyoga.com.

Location: Playa Hermosa (5km south of Jacó), Puntarenas, Costa Rica
Venue: Hermosa Beach House
Check-in: 4pm (January 23, 2026)
Check-out: 10am (January 29, 2026)

Please note: Early check in is not possible. If your flights do not match our check in time, nor our transportation times, we recommend staying a night at an alternate location before or after the retreat.

Questions?

Contact us with questions about the classes and retreat programming at retreats@lostnfoundyoga.com.

Bookings will be made through our travel partner, Michelle Corbeil, an affiliate of TravelOnly, 202-325A West Street, Brantford, ON, N3R 3V6
TICO 4316071

Contact: Michelle Corbeil
Email: mcorbeil@travelonly.com
Phone: 416-678-9096