Pre-Registered Classes

Moving Well With Osteoporosis

8 week session January 10 - February 28
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Mat Pilates Progressions

8 week session January 9 - Feburary 27
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HIIT Reformer Pilates & Reformer Cardio Blast

8-week sessions January 9 - March 3
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Intro to Reformer Pilates

5 week sessions beginning throughout November & December
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Yoga for Tweens & Teens

8 week session January 11 - March 1
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Yoga for Beginners

8 week session January 10 - March 2
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Prenatal Yoga

8-week session January 10 - March 2
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Baby & Mom Yoga

8 week session January 10 - February 28
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Fundamental/Beginner Mat Pilates & Pilates “On the Ball”

7 week and 8 week sessions January 9 - March 3
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Kids Yoga

8-week Session January 11 - March 1
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