905-682-4469

Pre-Registered Classes

All Level Handstand Clinic

8-week session - start date TBA
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Moving Well With Osteoporosis

8-week sessions - September 12 - November 1
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Mat Pilates Progressions

7 week session November 7 - December 19
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HIIT Reformer Pilates & Reformer Cardio Blast

7 & 8-week sessions November 6 - December 29
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Intro to Reformer Pilates

5 week sessions beginning in September & October
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Yoga for Tweens & Teens

8 week session November 8 - December 28
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Yoga for Beginners

7 & 8 week sessions November 7 - December 28
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Prenatal Yoga

8-week session November 9 - December 28
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Baby & Mom Yoga

8 week session November 7 - December 19
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Fundamental/Beginner Mat Pilates

8-week session November 6 - December 18
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Kids Yoga

8-week Session November 8 - December 27
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BROGA – Men’s Beginner Yoga

7-week & 8-week sessions November 6 - December 27
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