Christina Rosiana

Pilates Instructor

Christina started her Pilates journey about 15 years ago, where she attended mat classes twice a week as a way to improve her techniques with horseback riding. Christina values the confidence that Pilates gives you through connecting with one’s body and building strength. She believes in health at every size, body neutrality and the importance of a mind-body connection. Christina took a break from Pilates to pursue a career in the mental health field, completing a Bachelor’s in Psychology, but found her way back to her mat at Lost’ N Found in July 2023. She uses the tools she has learned as a Mental Health Counsellor to apply to her work as a Pilates Instructor. 

 Christina has completed her Level 1 and 2 Mat Pilates training and Reformer Training with The Pilates Process. She is currently completing her Pilates Chair and Cadillac certification. 

Outside of Pilates, Christina can be found reading, cross stitching and spending time with her dog.