Amanda Lihou

Chief Administrative Officer | Yoga Teacher

For over two decades, yoga has been Amanda’s anchor—a practice that helped her navigate life’s challenges and find balance. What began as a personal refuge became a lifelong passion, shaping both her well-being and career.

Before fully entering the world of mind and body health, Amanda built a successful career in the fast-paced media industry, sharpening her skills in leadership, organization, and strategic planning. Yet, her heart was always drawn to creating a space where movement and mindfulness could thrive.

Marriage and motherhood deepened her connection to yoga, leading her to Lost ‘n Found Yoga, where her practice became a lifeline. In 2021, she earned her yoga teacher certification and soon stepped into the role of Studio Administrator—a perfect blend of her expertise in business operations and her love for movement.

Today, Amanda is dedicated to creating a seamless studio experience, ensuring that every client and instructor feels supported. She thrives at the intersection of passion and profession, helping others find balance through movement and community.