The Calm Corner - Restorative Yoga & Nidra Workshops
THE CALM CORNER
Restorative and Yoga Nidra practices to support your calm this winter.
New Year's Day Calm Corner (Restorative Nidra) ****Donation based with donations going to Red Roof Retreat’s bulding project
January 1, 2026 4:00 pm - 5:30 pm with Donna Shelton
Ring in the New Year with rest instead of stress!!
The Calm Corner Restorative Yoga Nidra
February 7, 2026, 1:30pm - 3:00 pm with Monique Idzenga
Come and get your Zen on with a guided meditation and restful practice full of yummy props!
The Calm Corner Restorative Yoga Nidra
March 21, 2026, 1:30 pm - 3:00 pm with Monique Idzenga
Come and get your Zen on with a guided meditation and restful practice full of yummy props!
✨ BYO-mat, cozy layers encouraged
📍 Location: Lost ‘n Found Yoga, Grantham Plaza (400 Scott Street Unit E3-4), St. Catharines
🎟️ Tickets: $25 for each workshop