Welcome! A COVID-19 screening questionnaire is required every time you enter the studio. Click here.

Pre-Registered Class

Yoga for Beginners: Shutdown Edition

2-week session: January 11 - January 21

Are you new to yoga?  Got nothing to do at home during shutdown? This is the perfect class for you! Join us online via Zoom for our Yoga for Beginners: Shutdown Edition!

Each class we’ll progressively build your knowledge base and you’ll learn proper form, alignment and modifications. After this course, you’ll be ready to comfortably and safely join our Hatha yoga classes on our Drop-In Schedule. Don’t worry about how flexible, strong or fit you are – come as you are!

Class offered Mondays through Thursdays, 1:30pm


Winter 2 week session 4x weekly: $150 +HST

Register by January 4 and receive a 10% discount!