Are you new to yoga? Got nothing to do at home during shutdown? This is the perfect class for you! Join us online via Zoom for our Yoga for Beginners: Shutdown Edition!
Each class we’ll progressively build your knowledge base and you’ll learn proper form, alignment and modifications. After this course, you’ll be ready to comfortably and safely join our Hatha yoga classes on our Drop-In Schedule. Don’t worry about how flexible, strong or fit you are – come as you are!