905-682-4469

Pre-Registered Class

All Level Handstand Clinic

8-week session March 6th - April 24

If the idea of standing on your hands is both exciting and terrifying, then this is the class for you! Designed for those brand new to seeing the world upside down, as well as for those who have an existing handstand practice, you will learn the ingredients toward discovering a stable handstand.

Each week this class will progress through a variety of handstand drills to help you find the alignment and strength needed in your body to progress toward a well aligned handstand with the option to apply these drills to handstands at the wall or with a spotter.

Not quite ready turn your world upside down? No problem! You will be provided with other options to help you build confidence toward inverting!

55 minute class offered on Mondays at 7:00pm beginning March 6


8 week session 1x weekly: $170.00 +HST