Postural Analysis and Practical Perception

This weekend course is designed to refine your ability to really see your students. It takes the basic anatomical lessons from your 200-hour training and brings them to life through diagnostic exercises and embodied assessments that will not only allow you to better understand your own body and personal practice but to cultivate deeper insights into the diverse needs of the humans you meet on the mat.
We will look at stats for the possible range of motion of key joints in relation to classic yoga asanas, explore whether there is such a thing as “optimal alignment” in yoga, and work together to define a systematic approach to postural analysis that meets students on their own terms. This weekend is intended to be a key step on the lifelong journey of developing the yogic X-ray and MRI vision necessary to be a truly exceptional teacher.


Please note that this training can be taken independently or as part of our 300 hour Registered Yoga Teacher Training Program. For more information on taking this module as part of our 300 hour program please email april@lostnfoundyoga.com.

The Investment

Saturday January 28th 2023

9 am – 5:00 pm

Sunday January 29th 2023

9 am – 5:00 pm

$350+ hst

See below to register or give us a call at (905) 682-4469.