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Outdoor Yoga Classes

St. Catharines Outdoor Yoga Classes

Mayor Sendzik has been generous to give us permission for non-exclusive use of City parks in St. Catharines for our outdoor classes, and we have found a beautiful space close to the studio with plenty of parking, mature trees for shade, and a quiet space set well back from the road and away from other park users. The location is the treed area next to Buchanan Hall at 360 Niagara St., St. Catharines.
You can click the map below to get directions.

Google Map to 360 Niagara St., St. Catharines

There is plenty of parking on-site, and we will meet for classes near the East end of the parking lot. There is plenty of shade for hot days, and some cleared open areas for cooler days.
There is no access to washrooms directly at this space, but there are Public Washrooms nearby at Lester B. Pearson Park if needed.
Here is our class schedule beginning on Friday, June 11:
  • Monday 9:45am – Hatha Yoga* Outdoors with Monique
  • Monday 11:15am – Vinyasa Flow*** Outdoors with Monique
  • Monday 5:30pm – Hatha Yoga** Outdoors with Amanda
  • Monday 7:00pm – Warm Yin Restorative* Outdoors with Amanda
  • Tuesday 9:45am – Hatha Yoga* Outdoors with Nicole
  • Tuesday 11:15am – Hatha Yoga** Outdoors with Fran
  • Tuesday 5:30pm – Vinyasa Flow*** Outdoors with Sara
  • Tuesday 7:00pm – Hatha Yoga* Outdoors with Sara
  • Wednesday 9:45am – Hatha Yoga* Outdoors with Amanda
  • Wednesday 11:15am – Hatha Yoga** Outdoors with Shona
  • Wednesday 5:30pm – Hatha Yoga** Outdoors with Julie
  • Wednesday 7:00pm – Mat Pilates** Outdoors with Kelsey
  • Thursday 9:45am – Hatha Yoga** Outdoors with Heather
  • Thursday 11:15am – Mat Pilates** Outdoors with Heather
  • Thursday 5:30pm – Vinyasa Flow*** Outdoors with Shona
  • Thursday 7:00pm – Hatha Yoga* Outdoors with Shona
  • Friday 9:45am – Hatha Flow** Outdoors with Diana
  • Friday 11:15am – Hatha Restorative* Outdoors with Jess
  • Friday 4:00pm – Hatha* Outdoors with Haley
  • Friday 5:30pm – Vinyasa Flow*** Outdoors with Christine
  • Saturday 8:15am – Vinyasa Flow*** Outdoors with Sara
  • Saturday 10:00am – Hatha** Outdoors with Jenna
  • Sunday 9:45am – Hatha Yoga** Outdoors with Monique
  • Sunday 11:15am – Hatha Yoga* Outdoors with Monique

Fort Erie Outdoor Yoga Classes

In Fort Erie, Carole Thyret (one of our amazing Lost ‘n Found Yoga instructors) has been very generous and has offered her property to use for outdoor classes. She lives about 5 or 6 minutes away from the studio, and she has a large back yard with a wonderful pond and lots of trees for privacy. Carole’s address will be provided in the confirmation link you receive when you sign up for a class.

In keeping with COVID protocols, washrooms will not be available at Carole’s property and students must remain outdoors only.
For now we plan to run 2 outdoor classes / week in Fort Erie:
  • Monday 9:45am – Hatha Yoga* Outdoors with Carole
  • Friday 9:45am – Hatha Yoga* Outdoors with Gabi
Please remember that in Step One of the Provincial Re-Opening plan class sizes are limited to just 9 students plus 1 instructor, so be sure sign up now to save your spot on our website or using our Lost ‘n Found Yoga mobile app!
If there is sufficient demand, we will add more classes to both the St. Catharines and Fort Erie schedules as needed. So please sign up early so we know where the demand is greatest!