New to Yoga?
Book Your FREE Welcome Session!
Client Login
905-682-4469
About
About Lost ‘n Found Yoga
FAQs and Studio Etiquette
Meet Our Team
Customer Reviews
Photo Gallery
Blog
Gift Cards
LFY Mobile App
Energy Exchange Program
Fascial Stretch Therapy
A Letter to the Modo Yoga St. Catharines Community
A Letter to the Soul Fire Power Yoga Community
A Letter to the MYOM Yoga Community
Yoga
Book Your FREE Welcome Session!
Class Schedule
Class Descriptions
Memberships and Packages
Introductory Offer
Online Classes
Online Classes
All Online Classes
Online Classes by Class Type
Online Classes by Instructor
Yoga for Beginners
Prenatal Yoga
Baby & Mom Yoga
Kids Yoga
Yoga for Tweens & Teens
BROGA – Men’s Beginner Yoga
Moving Well With Osteoporosis & Yoga for Arthritis
All Level Handstand Clinic
Reintroducing Aerial Yoga
How to Register
Late Cancellation Policy
Pilates
Book Your FREE Welcome Session!
Reformer Pilates Program
Intro to Reformer Pilates
HIIT Reformer Pilates & Reformer Cardio Blast
Fundamental/Beginner Mat Pilates
Mat Pilates Progressions
Inferno Hot Pilates
Physiotherapy
Physiotherapy Reformer Pilates Program Overview
How Does the Physiotherapy Reformer Pilates Program Work?
Physiotherapy Team
Book an Appointment
Fees & Policies
ALIGN
Workshops
Trainings
Pilates Teacher Training
Restorative Yoga Teacher Training
200-hour Yoga Teacher Training
300 Hour Yoga Teacher Training Program: Teaching the Subtle
Teaching Skills – Teaching Inspired Classes Rooted in Technical Excellence
Trauma Informed Yoga – Learning to Teach With Compassion
Meditation – Learning to Listen and Learning to Facilitate Listening in Others
Creative Namaskars
Elemental Vinyasa – Moving with Breath, Inspired by Nature
Yoga Teacher Training Faculty
Contact
Join Our Community
Archives
Protected: March 18, 2024 – Kampala – April Janzen – Yoga Nidra
This content is password protected. To view it please enter your password below:
Password:
Read More
Protected: February 16, 2024 – Monique Idzenga – Hatha Level I
This content is password protected. To view it please enter your password below:
Password:
Read More
Protected: February 13, 2024 – Monique Idzenga – Hatha Level I
This content is password protected. To view it please enter your password below:
Password:
Read More
Protected: February 8, 2024 – Julie VanHorne – Hatha Yoga Level I
This content is password protected. To view it please enter your password below:
Password:
Read More
Protected: February 5, 2024 – Tamara Cottle – Hatha Express Level I
This content is password protected. To view it please enter your password below:
Password:
Read More
‹
Previous Page
Next Page
›
What scary ingredients are hiding in your favorite products?
June 24
The Principles of Practice with Amanda Tripp: ‘Ahimsa’
June 17
What scary ingredients are hiding in your favorite products?
June 10
Archives
July 2020
June 2020
May 2020
April 2020
August 2019
October 2018
September 2018
January 2018
Categories
Self-Care
Studio Updates
Uncategorised
© Copyright 2024 Lost 'n Found Yoga. All Rights Reserved.
Niagara Website Design
by Sryde Digital Marketing
Terms & Conditions
MENU
Home
About
About Lost ‘n Found Yoga
FAQs and Studio Etiquette
Meet Our Team
Customer Reviews
Photo Gallery
Blog
Gift Cards
LFY Mobile App
Energy Exchange Program
Fascial Stretch Therapy
A Letter to the Modo Yoga St. Catharines Community
A Letter to the Soul Fire Power Yoga Community
A Letter to the MYOM Yoga Community
Yoga
Book Your FREE Welcome Session!
Class Schedule
Class Descriptions
Memberships & Packages
Introductory Offer
Online Classes
Online Classes
All Online Classes
Online Classes by Class Type
Online Classes by Instructor
Yoga for Beginners
Prenatal Yoga
Baby & Mom Yoga
Kids Yoga
Yoga for Tweens & Teens
BROGA – Men’s Beginner Yoga
Moving Well With Osteoporosis & Yoga for Arthritis
All Level Handstand Clinic
Reintroducing Aerial Yoga
How to Register
Late Cancellation Policy
Pilates
Book Your FREE Welcome Session!
Reformer Pilates Program
Intro to Reformer Pilates
HIIT Reformer Pilates & Reformer Cardio Blast
Fundamental/Beginner Mat Pilates
Mat Pilates Progressions
Inferno Hot Pilates
Physiotherapy
Physiotherapy Reformer Pilates Program Overview
How Does the Physiotherapy Reformer Pilates Program Work?
Physiotherapy Team
Book an Appointment
Fees & Policies
ALIGN – Yoga for Mental Health
Workshops
Trainings
Pilates Teacher Training
Restorative Yoga Teacher Training
200-Hour Yoga Teacher Training
300 Hour Yoga Teacher Training Program: Teaching the Subtle
Teaching Skills – Teaching Inspired Classes Rooted in Technical Excellence
Trauma Informed Yoga – Learning to Teach With Compassion
Meditation – Learning to Listen and Learning to Facilitate Listening in Others
Creative Namaskars
Elemental Vinyasa – Moving with Breath, Inspired by Nature
Yoga Teacher Training Faculty
Contact
Physiotherapy Reformer Pilates Program Overview
Join Our Community
New to Yoga?
Client Login
