Adapatability: Bringing Your Practice Off The Mat To The Chair

Bring yoga to the chair and make it inviting to people with mobility challenges, developmental delays and other barriers like low vision and deafness that make it difficult to attend a regular yoga class. Heather has experience with teaching all of these unique and special populations. Heather Wallace is a kind and welcoming yoga and Pilates teacher originally trained in recreational therapy she masterfully removes the barriers by adding a chair and clear, concise cueing to bring the practice to anyone regardless of ability or challenges.

Please note that this training can be taken independently or as part of our 300 hour Registered Yoga Teacher Training Program. For more information on taking this module as part of our 300 hour program please email april@lostnfoundyoga.com